Post by account_disabled on Jan 15, 2018 22:40:24 GMT -6
Hi,
I'm 6ft tall and my weight has usually hovered around 180 - 188 lbs (which is still overweight) but over the past year I've put on a lot of weight and last I checked I weighed in at over 206 lbs. I can attribute this to just eating out a lot in the past year with only light walking as exercise.
Are there any apps out there that people have felt aided them in losing weight? Did the app help with your diet as well as your exercise routine?
I didn't find the right solution from the internet.
References: www.theverge.com/2016/2/14/10991638/what-are-your-favourite-fitness-apps
Paas Overview Video
I'm 6ft tall and my weight has usually hovered around 180 - 188 lbs (which is still overweight) but over the past year I've put on a lot of weight and last I checked I weighed in at over 206 lbs. I can attribute this to just eating out a lot in the past year with only light walking as exercise.
Are there any apps out there that people have felt aided them in losing weight? Did the app help with your diet as well as your exercise routine?
I didn't find the right solution from the internet.
References: www.theverge.com/2016/2/14/10991638/what-are-your-favourite-fitness-apps
Paas Overview Video